导师阵容 - 王詠得 Justin
王詠得
學習瑜伽多年，現為專業瑜伽導師。瑜伽分門別派，各有千秋，Justin並不執著於某一門派，皆悉心鑽研。他认为心靈修行才是瑜伽的真理，飛天遁地嬌柔美態香汗排毒都是修行後的結果，並不是瑜伽的核心價值。 有感如今瑜伽班為討好學員強調美態和流汗的方式有違傳統瑜伽宗旨，Justin的教學原則是在意不在形，希望通過瑜伽把身體當一道橋樑，呼吸遠古的智慧和氣質，探索心靜如水的可能性，让現代高壓力生活最美妙的返璞歸真。
Justin
Justin is a professional yoga instructor with years of practice and experience in teaching classes. Drawing from the divergent styles of yoga, he selects only the best fruits to share with his students. To him, the mind and the soul are the twin cores of yoga and with that in mind, self-realization should be the ultimate goal of the yoga practitioner. Many practice yoga with the sole interest of perfecting their physical body, which is contrary to the true purpose of yoga.
Justin doesn’t emphasis on poses, but rather on the truth of yoga - that is, by using the body and poses as bridges, and breathing in the wisdom of the gurus from the past to achieve calmness, one is able to gain stability of mind. This is the true beauty of yoga.
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